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St. Patrick’s Day Recipes That Are Easy to Make

St. Patrick’s Day Recipes That Are Easy to Make
 …

Health Moves to Sleep Better at Night

Health Moves to Sleep Better at Night
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Can shoveling snow put your heart at risk?

Can shoveling snow put your heart at risk?
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8 Fitness Goals to Set for 2018 and How to Crush Them

8 Fitness Goals to Set for 2018 and How to Crush Them
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What Your Resting Heart Rate Can Tell You About Your Fitness

What Your Resting Heart Rate Can Tell You About Your Fitness
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  • A Healthy Middle-Aged Heart May Protect Your Brain Later
  • Spring Cleaning: Unexpected Health Benefits
  • Don’t Buy Into Toxic ‘Toxin-Free’ Marketing
  • The problem with tanning (and the myth of the base tan)
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