Category: Health

How to Eat Healthy Without Even Trying

Sneak veggies into pasta Maren Winter/Shutterstock Eating well doesn’t have to mean switching up your entire diet. Small changes can have a big impact, without sacrificing taste, flavor, or the …

Why It’s Healthy to Cry Over TV Shows

Tear-jerking topics are well-trodden territory for television and movies. When beloved characters die, break up or go through hardships, devoted fans often find themselves bawling in front of their …