6 ways to help keep your baby at a healthy weight
Follow me on Twitter @drClaire Everyone loves a chubby baby — there’s something about a roly-poly belly and thighs that is completely adorable. “Baby fat” is something people don’t …
Category: Fitness
4 ways to help your child get enough sleep
Follow me on Twitter @drClaire Children need sleep, plain and simple. We all do. Without enough sleep, we get cranky and, with time, unhealthy. But for children, it’s especially …
‘Healthy’ Obese Still Face Higher Heart Risks
By Amy Norton
HealthDay Reporter
MONDAY, Sept. 11, 2017 (HealthDay News) — Obese people face an increased risk of heart disease, even if they are free of conditions …
Is a Vegetarian Diet Healthy for Kids?
About 8 million adults in the U.S. are vegetarians, and for good reason. Studies show that giving up meat for more plant-based foods can help you stay healthy. That …
Fitting in fitness for busy people
Today I led a small group of medical students on inpatient rounds. We had a patient on the seventh floor of the hospital. As I always do, I headed …