Healthy Living May Ease Some MS Symptoms
By Serena Gordon
HealthDay Reporter
WEDNESDAY, Dec. 6, 2017 (HealthDay News) — The old adage that “an apple a day keeps the doctor away” appears to be at …
Category: Fitness
Food Storage Tips: The Foods You’re Storing All Wrong
Apples istock/combomamboAn apple a day might keep the doctor away, but not if it rots before you can enjoy it. Apples can be stored at room temperature, but if …
What Exercise Regimen Is Best for Healthy Weight Loss in Seniors?
THURSDAY, Nov. 2, 2017 (HealthDay News) — Seniors who want to lose weight should hit the weight room while they cut calories, a new study suggests. Older folks who …
Foods Bad for High Blood Pressure
Bread Depending on the loaf, a single slice of bread could have up to 230 mg of sodium—15 percent of the 1,500 mg daily allowance for someone with high …
6 Mistakes You’re Probably Making in Yoga Class (And How to Fix ‘Em)
Photo: Twenty20 Turns out, there’s more to yoga than flattering pants and downward-facing dog. Beyond learning the poses, there are a host of other factors that can make or …