Author: Abigail Alexander

Photo: Twenty20 Turns out, there’s more to yoga than flattering pants and downward-facing dog. Beyond learning the poses, there are a host of other factors that can make or …

Via, Charlotte Grainger I can’t remember heading to the drugstore to buy my very first beauty product around the age of 15, but I do recall hauling up in …

Chili peppers Nicole Fornabaio/Rd.com, shutterstockChili peppers do a lot more than spice up your food—in fact, here are six health benefit to peppers. They contain a component called capsaicin, …

Matthew Cohen/Rd.com Shopping and selecting the best blush to complement your cheeks can be a downright daunting task. Before you turn your own shade of red in embarrassment over …

There’s a lot of advice out there on how to eat healthy, and if we’re being honest, it can sometimes feel like too much to think about. Especially when …