Author: Abigail Alexander

I may not eat grains (that much), but they still have their uses. This oatmeal lavender facial scrub recipe helps to soothe and calm skin while gently helping to exfoliate …

Easter Sunday is just around the corner, and what could be better than celebrating the day with your family in the freshest spring palette of colorful pastels? We curated …

Today I led a small group of medical students on inpatient rounds. We had a patient on the seventh floor of the hospital. As I always do, I headed …

Teachers know that the best time to develop healthy homework habits for your family is before homework becomes a problem.  Parents who approach their children’s homework without a clear …