Self-care: 4 ways to nourish body and soul
There’s a lot of talk about self-care these days, but what is it really? Self-care means paying attention to and supporting one’s own physical and mental health. It is …
Month: February 2022
How Big Food Wants the FDA to Define “Healthy”
The producers of high-fat food like nuts, eggs, and avocados are thrilled that their products are overcoming their history as dietary villains. The Food and Drug Administration wants to …
Does Activated Charcoal Work for Skin and Teeth?
Akvals/ShutterstockYou’ve seen ominous-looking black charcoal products in skin care and even dental products. Activated charcoal has gotten a lot of media attention, but some experts aren’t convinced it lives …
Vegan Skincare: Everything You Need to Know
If you thought veganism was a term used exclusively in a dietary context, we’ve got a surprise for you. According to Google’s latest Beauty Trends Report, 2017 is going …
7 ways to prevent holiday stress — for your children
Follow me on Twitter @drClaire The holidays can be hectic — and tense. Between buying presents (expensive and nerve-racking), holiday events (how many holiday concerts can there be?), entertaining …