What Exercise Regimen Is Best for Healthy Weight Loss in Seniors?
THURSDAY, Nov. 2, 2017 (HealthDay News) — Seniors who want to lose weight should hit the weight room while they cut calories, a new study suggests. Older folks who …
Day: December 18, 2021
Foods Bad for High Blood Pressure
Bread Depending on the loaf, a single slice of bread could have up to 230 mg of sodium—15 percent of the 1,500 mg daily allowance for someone with high …