How to Eat Healthy: 25 Easy Ways to Eat Healthier Every Day
There’s a lot of advice out there on how to eat healthy, and if we’re being honest, it can sometimes feel like too much to think about. Especially when …
Month: October 2021
Firms Race to Find New Ways to Scan Brain Health
Dec. 6, 2017 — How consistently you type on a keyboard and the way you use your smartphone may one day tell your …
What to Do About Dry, Cracked Skin in the Winter
Winter comes with some obvious perks, like cold-weather sports, cozy sweaters, and an extra excuse to cuddle inside. But it also has some serious downsides, like dry, cracked skin …
Do Dairy Foods Cause Mucus Production?
A The belief that milk might increase mucus production has been around for centuries, but it seems to be more myth than fact. “The evidence is very scarce to …
3 Fitness Studios That Are Going Big on Recovery
Photo courtesy of Tone House You hoist 20-pound dumbbells like a weight room hero. You speed through sprints with a smile. And you toss, twist and slam med balls …