Can shoveling snow put your heart at risk?
Follow me on Twitter @RobShmerling When it comes to heart disease, there’s lots of advice. There are heart-healthy diets and exercise programs to follow. Of course, if you smoke, …
Month: September 2021
8 Fitness Goals to Set for 2018 and How to Crush Them
Photo: Pond5 It’s time to set that New Year’s resolution. And we’re not talking about vowing to drop pounds or get lean (though these ideas might help in those …
What Your Resting Heart Rate Can Tell You About Your Fitness
One of the often-highlighted features of the new iteration of the Apple Watch is its ability to track your resting heart rate (I mentioned it in my own review …
3 reasons to leave earwax alone
Follow me on Twitter @RobShmerling Can you think of something you do that’s nearly irresistible, widely popular, but a bad idea that’s based on a health myth? That’s right, …
This is the Best Drugstore Mascara, Say Makeup Artists
popcorner/ShutterstockIt’s a question that’s crossed nearly every makeup lover’s mind: Is luxe mascara really any better its drugstore counterpart? After all, mascaras use mostly the same ingredients, and some …